I grew up watching two generations of family practice yoga and ended up falling in love with the practice myself. Yoga has transformed me mentally and physically by creating a space for internal meditative focus, discovering an outlet to de-stress, and always challenging my body in new ways. Over 5 years, my passion has deepened and left me with a desire to share this practice I love with the greater community, leading me to study and ultimately complete my teaching certification. So what’s next? I hope to create a space for yogis from all skill levels and walks of life to be themselves and explore all the benefits that regular practice can bring. I truly believe there is nothing better than moving on your mat and hope those who take my class feel the same powerful shift of energy after awakening from savasana.